Kale & Leafy Greens – Covered in Germs
Kale has never been so popular, but it’s among the riskiest foods that you can eat. In fact, all leafy greens (such as lettuce, cabbage, spinach, and arugula) are considered the most dangerous food that is regulated by the Food and Drug Administration in the USA. They accounted for the most food-borne illness outbreaks in the country and can contain contaminants such as E. coli and salmonella.